Eat With Gratitude

In Shamanic practice, all things have a spirit and a soul, including the food we eat.  When we eat, the food that we take in gives us nourishment and sustenance, giving up it’s existence in order to help sustain ours. Because we completely consume the energy of our food, it’s important to remember to be…

Multi-Reader

I’m a multi-reader. It feels good to admit it! I don’t read linearly through a stack of books. Instead, I pick a set of books on a topic, and I read them all. At one time. All of them. Multi-reader! I’ve always done it this way, because the connections that I get from having more…