Learn some tips for creating a meditation practice in Meditation for Beginners
Tag: sitting meditation
Zazen for Shamans
To sit zazen is to meditate on the nature of existence. For a shamanic practitioner, meditating on the nature of existence means working to get in touch with all the aspects and layers of reality. Zen teaches that the ultimate nature of reality is illusion, with reality being thing/no-thing beyond ordinary comprehension, available through the…